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TENNIS LESSONS SAN DIEGO Follow the ball Tip

TENNIS LESSONS SAN DIEGO Follow the ball Tip

Tennis Lessons San Diego 2014

When you play doubles, you must always follow the ball! Following the ball is essential if you want to be successful in doubles. At San Diego Tennis Lessons, we coach a lot of men and women about how to play proper doubles. One big tip you should understand is that each player should take Tennis Lessons San Diego before you even try these tips!

For those of you who have already taken San Diego Tennis Lessons from us this may come as a review. The first tip is pretend their is a rubber band around your waist and is tied to your partners waist. In this analogy, imagine you and your partner being pulled towards the ball and each will follow each other. The second tip is always be moving while your playing doubles. Every time the ball is hit make sure you are moving your feet and getting into position for the next shot. If your not tired playing doubles then your not moving enough! Tennis Lessons San Diego is a good way to improve your cardio as we offer classes that fit your need.

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The best thing you can look for is a good partner who is active and likes to move. The more you and partner work together as a team, the better your results will be. A lot of people think you don’t get a workout from playing doubles. That is not true! You can actually burn a lot of calories and get very tired from playing doubles. Effective doubles usually consists of playing different formations such as Australian, two back, or your traditional one up and one back. Good doubles also includes a lot of poaching and the ability to pick off the ball from the net. Poaching is a lot of work and takes a lot of energy. Poaching is a learned skill at Tennis Lessons San Diego.

Tennis Lessons San Diego will allow you to use these tips when you play your not doubles match and you will see how much better your results will be!

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